Do you have a physical or learning disability or a long-term health condition? Would you like to meet some new people while trying some fun new exercises? If so, then Amilly Fitness is the place for you!
Here at Amilly Fitness our aim is to offer the community support and guidance regarding health and wellbeing. We also like to encourage individuals to participate in exercises such as classes dedicated to conditioning or classes that focus on balance, strengthening and movement.
We understand that disabled individuals already have to overcome many physical challenges in everyday life without adding the difficult task of finding a safe, non judgemental, appropriately equipped facility that is suitable for their particular needs. At Amilly, no matter what your ability, there is always something for you to join in with.
Not only do we have qualified instructors, but we are also very fortunate to be able to provide NUstep gym equipment. The NUstep machines offer a low-impact, complete body workout, with a full range of resistance that enables you to tailor the workout to your ability.
The equipment is especially suited to those who are recovering from hip, knee or shoulder surgery, a cardiac event, stroke or spinal cord injury. We know from experience that that this equipment can transform individuals physical ability and therefore help them to lead happier lives.
Make 2018 your year!
The team at Amilly Fitness have set you a goal for 2018. We’d love for you to try at least one new exercise at our gym by Good Friday (30th March). Come down to 88 South Street Stanground and have a go at either a seated exercise class with our lovely instructor Samia (Monday and Wednesday’s) or experience our popular Tai Chi class with Andy (Wednesdays) or just come and have a go on the various equipment.
With only a £2 entry fee for all day entry to the gym, the opportunity really is too good to miss.
The Amilly Fitness team look forward to seeing you at the gym soon!
Opening times: Monday and Wednesday 10am to 3pm
Address: Amilly House, 88 South Street, Stanground, PE2 8EZ
Book a class: https://bookwhen.com/amilly-fitness
Or call us for more details on 01733 330815’
Oh, and we have SOME BIG NEWS COMING SOON FOR YOU from Amilly Fitness.