Circuits

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.

Please see the circuit classes on offer.

Sports That Might Interest You:


We are currently refreshing the content of the Inspire Peterborough website. Please contact info@disabilitypeterborough.org if you have any questions.