Hummingbird Hypnotherapy offers confidential person centred sessions for people dealing with a variety of issues. For example, stress, anxiety, depression, confidence, overthinking, negativity, anger, PTSD, Trauma, Loss, OCD, general well being, phobias, selective mutism, tics and nail biting and much more….. Hourly sessions are built around the client enabling trust and confidence to grow in a positive atmosphere. Positive relaxation classes are also available for adults an young people at various times during the week, including Kalm Kids and Friday Happy People, both at wake house and Bourne Craft Centre. Further information can be found onfacebook page and website.
Nicole has 8 years of working with children with additional needs and learning disability before taking the leap to become a hypnotherapist. Kalm Kidzz is 45 minutes of talking about what's been good during the week and focusing on the positive with 15-20 minutes of deep relaxation afterwards. Friday Happy People is a five week workshop based on the same process but more in depth for adults and 16+.